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Core Exercise

STUDIO.
MASSAGE.
NUTRITION.

Check out our
new fitness classes

our vision is to support and encourage healthy living and wellbeing through lifestyle changes.

At Grundstein Wellness Centre,

Wellness Isn't A One Size Fits All

Choose A Program Tailored For Your Needs 

Wellness Isn't A One Size Fits All

Choose A Program Tailored For Your Needs 

  • Fitness Studio

    250,000USh
    Every month
     
    • Stretch Therapy
    • HIIT Workouts
    • Morning Walks

  • Massage

    150,000USh
     
     
    • Swedish Massage
    • Myofascial Release
    • Trigger Point Therapy

  • Physiotherapy Clinic

    70,000USh
     
     
    • Back/ Neck conditions
    • Joint conditions (arthritis)
    • Stroke
    • Sports injuries (Sprain, Strain, Spasms)

  • Nutrition Services Consultation

    0USh
     
    Free Plan
    • Family Meal Plan

The above are base prices for the services under each plan and may vary depending on individual services. See Plans or Talk to us today for details.

WE'LL HELP YOU CATALYSE NUTRITION FOR OPTIMAL HEALTH.

Sign Up For Grundstein Nutrition Services

Book A Session

Massage

Physiotherapy

Workout with Hijab

Susan, 28

The soothing massages that provided both relaxation and therapeutic benefits.

Simon, 25

The wellness center's diverse programs have truly transformed my overall well-being.

Joel G, 41

The attentive and knowledgeable staff at the fitness studio made my workouts effective.

Monica, 36

The skilled physiotherapy sessions at this wellness center played a pivotal role in my recovery from a sports injury.

WHAT OUR CLIENTS ARE SAYING

Grundstein Wellness Centre Fitness Studio
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